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Warm Up Indoors Before Hitting the Pavement

January 16, 2013 / Fat at the Finish / Exercise, Training & Dieting Videos

Before you gear up for your outdoor run this winter, consider doing these yoga moves indoors to prepare yourself for the cold weather outdoors!

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Central Illinois Biggest Loser 2011 Winner

January 3, 2012 / Fat at the Finish / Exercise, Training & Dieting Videos

Congratulations to Springfield, Illinois’ Dave Kozlowicz who lost 70 lbs and 26% of his body weight to win the title of Central Illinois Biggest Loser 2011. View more information about the Central Illinois Biggest Loser competition on their facebook page.

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Central Illinois Biggest Loser: Week 2

September 22, 2011 / Fat at the Finish / Exercise, Training & Dieting Videos

The Central Illinois Biggest Loser contestants are challenged in week 2 with running, weights, and tennis! The contestants are learning interval training to help burn more calories. They are already seeing weight loss results — let’s root for a Decatur winner!

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Reverse the Damage of Sitting Too Much

September 20, 2011 / Fat at the Finish / Exercise, Training & Dieting Videos

This short video from Runners World, Get Off Your Butt: Reverse the Damage of Sitting Too Much shows some simple exercises to do for runners that have desk jobs. Desk jobs are not good for runners leg muscles. Even when you get up, your muscles remain in their shortened position, which forces them to work […]

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Central Illinois Biggest Loser: Week 1

September 19, 2011 / Fat at the Finish / Exercise, Training & Dieting Videos

The Central Illinois Biggest Loser program kicked off with week one! Contestants weighed and measured in and began their workouts at the Decatur Athletic Club.

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Submit a Race

Central Illinois Race Calendar

Running of the Nerds 5k
Feb 23 | Neoga IL
Miller Park Zoo Stampede
Mar 23 | Bloomington IL
Mountain Goat 5K, 10K, & 15K
Mar 23 | Oakwood IL
Interplanetary 5K
Mar 23 | Peoria IL
Lake Sara Dam Run
Apr 23 | Effingham IL
Lincoln Presidential Half Marathon
Apr 23 | Springfield IL
Blake's Shining Star 1 Mile & 5k
Apr 23 | IL
Allerton Trail Glo Friday Night 5K - Allerton Trails Half Marathon & 10K
Apr 23 | Monticello IL
5K Run/Walk for Life
Apr 23 | Effingham IL
Allerton Trails Half Marathon & 10k
Apr 23 | Monticello IL
  • >> See all Central Illinois Races
  • Find a Race to Run or Walk in Central Illinois

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    See All Races

    Central Illinois Running Links

    • Bloomington IL Fleet Feet Calendar
    • C.I.T.R.A
    • Decatur Running Club
    • Decatur, IL Fleet Feet Race Calendar
    • Final Lap Race Management Calendar
    • Illinois Valley Striders
    • Lake Run Club
    • Lincoln Area Running Club
    • M&M Multisport Club
    • Runner's World Training
    • Running Central Peoria Calendar
    • Second Wind Running Club
    • ShaZam Racing – Peoria
    • Springfield Road Runners Club
    • Springfield Tri Club
    • Starved Rock Runners
    • The Starting Line

    Nicole's Upcoming Races

    • Lost Dutchman Half Marathon in 14 days
    • Mesquite Canyon 8k in 1 month, 6 days
    • Revel Mt. Charleston in 1 month, 24 days
    • Revel Rockies Half Marathon in 3 months, 26 days
    • Bridge of the Gods Half Marathon in 6 months, 1 day
    50 States Half Marathons

    Fat at the Finish is a free race listing website serving the Central Illinois area. We are not the organizers or race directors of ANY event. Any questions or concerns regarding the races listed on this website should be directed towards the organizers of the race, of which the contact information can be found at the race’s official website or contact information may be listed on this website.

    Fat at the Finish Central Illinois races information is subject to change. Please verify all race dates, times, locations, prices, etc. with the official race website, flier or race director. If you would like to promote a central Illinois race on this website, please Submit a Race.

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