Join local runners in Decatur, IL for Summer Park Runs at Fairview Park on Tuesdays this summer. Sign up begins at 5:30 p.m. and the entry fee is $1. Summer Park Runs are open to runners of all ages and abilities. Races are held entirely on the Fairview Park bike path. For more information, call […]
The running group that trained for the Turkey Trot in Decatur, IL is resuming training once again for the spring.
Calling all 5k’ers! Would you like to improve your finishing time? If so, join the Penguin Pack! Beginning Sunday, January 29, 2012, the Decatur Running Club will implement an 8 week training program designed to boost your 5k performance. This program combines fartleks, tempo runs and long runs. And the best news…a timed practice 5k […]
The Decatur Running Club of Decatur, IL has unveiled a new “Grand Slam” medal, a special medal that will be awarded to runners who participate in any four of five selected Decatur, IL running events throughout 2012.
The 12th annual race hosted by the Decatur Family YMCA on New Year’s Eve was held in Decatur, Illinois on 12/31/2011. Over 100 runners and walkers enjoyed the unusually beautiful weather on the New Year’s Eve afternoon.
2 Days Prior If needed, eat a larger meal that is higher in carbohydrates. Go to bed early — nervousness the night before your event is normal.
